Girls were put through their paces with contacts skills, tackling practices, scrum and line out set piece work and a game. All girls showed huge enthusiasm and worked hard throughout the session.
The next training will take place on Friday 11th, 3pm-4.30pm at ORFC.
Thanks to Dale Watt, Rachel Orchiston, Erika Sutherland and Fraser McNaughton for their help with the session.
" What a great start for the girls, we intend to get fixtures for the group after the October holidays and see how they progress over the next few sessions, they have put a lot of effort in today and had a great time. Myself and the other coaches look forward to their continued progress and efforts, well done to all the girls."